There is no doubt that training with VPCC has been a game-changer for me. I am excited about what is to come in 2024.

I also get 121 video calls, educational content, monthly recipes as well as additional engagement with the coaches and other clients via the Facebook group. This content is holistic, spanning fitness, nutrition and recovery.

Sue is helping me balance training and recovery to hit all of my goals.

I love the club-style community he’s created with his clients, and he continually feeds us all with new and interesting evidence-based, quality, research on nutrition and training.

In three months my FTP has increased from 3.1 to 3.3 W/kg and I feel the fittest and healthiest for a long time.

The improvements I've seen on the bike have seen me get signed for a local racing team St Piran

What surprised me was just how good I felt during my 340 miles ride

In 8 weeks I have seen an increase of 35 watts in my FTP, up to 315 from 280, which is not far off what I was at previously after years of training.

My cycling computer announced I had increased my FTP - this showed an amazing 15% improvement from my baseline at the start of the VPCC training block.

I was so well prepared for the trip I was easily keeping up with the local Colombians on the climbs and the long ride up to the 3680m Alto de Letras felt like an easy Sunday afternoon ride with friends