Simon supported and restructured training to fit and work through rehab sometimes pulling right back and then re-thinking everything but we always worked it out to get me race-ready every time.
It’s not just about being better on the bike with Velo Performance; Simon and the team have created a great online Facebook group where I’ve learnt so much about nutrition and strength training
I also get 121 video calls, educational content, monthly recipes as well as additional engagement with the coaches and other clients via the Facebook group. This content is holistic, spanning fitness, nutrition and recovery.
I love the club-style community he’s created with his clients, and he continually feeds us all with new and interesting evidence-based, quality, research on nutrition and training.